Programs for all ages

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CQY In The News

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Welcome to the
Health & Fitness Department

Contact Dale Stark 718-268-5011 ext. 501


We now offer FREE classes for members, designed to inspire, motivate and challenge!

Zumba, Total Conditioning and Cardio Combo are just some of the classes we have added to meet your fitness deeds, along with a brand new fitness studio!

In addition to these free classes we will continue to offer fee-based specialty classes, such as our highly acclaimed Pilates and Creative Dance Power Movement.

Our objective has always been to provide enriching activities that will guide you in reaching your health and fitness goals, for families to have active and productive time together, and to give you the opportunity to learn new skills and create positive experiences to help sustain a lifetime of physical activity. Our professional staff is comprised of dedicated people from various specialties who are committed to providing the best possible experience for our participants.

Enjoy our programs while creating new friendships and become part of the CQY family!

Click here for the Spring/Summer Exercise Class Schedule.

For the Gym and Body Shop Schedule, please click here!

For a copy of our Complete Program Guide, click here. 



 



 

 

 


 

UJA Federation of New York
Central Queens Y
67-09 108th Street
Forest Hills, NY 11375
Telephone: 718-268-5011
  Samuel Field Y
58-20 Little Neck Pkwy
Little Neck, NY 11362
Telephone: 718-225-6750
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