Pilates Classes
Fall 2018

Danielle Berman, Health & Wellness Activities Supervisor, at DBerman@cqy.org

These classes use the techniques of the late Joseph Pilates to increase "core strength" and develop strong elongated muscles, flexibility, power and balance. Emphasis is placed on working with good form and alignment. Our instructor for all classes is Robin Budnetz, trained by Joseph Pilates himself. 

For more information about Robin, and one-on-one Pilates training, please click here!

Balanced Body Pilates

This class uses techniques of the late Joseph Pilates to increase "core strength" and develop strong elongated muscles, flexibility, power, and balance.

Fall

12 Mondays, beg. Sept. 17
7:00 p.m. – 8:00 p.m.
$156 members / $192 non-members

16 Thursdays, beg. Sept. 6
10:05–11:05 a.m.
$208 members / $256 non-members

*No classes on Mon., Sept. 24, Oct. 1
**No classes Thurs., Nov. 22

 

   

 

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Central Queens Y
67-09 108th Street
Forest Hills, NY 11375
Telephone: 718-268-5011
  Samuel Field Y
58-20 Little Neck Pkwy
Little Neck, NY 11362
Telephone: 718-225-6750

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