Programs for all ages

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Pilates Classes

Contact Dale Stark 718-268-5011 ext. 501

These classes use the techniques of the late Joseph Pilates to increase "core strength" and develop strong elongated muscles, flexibility, power and balance. Emphasis is placed on working with good form and alignment. Our instructor for all classes is Robin Budnetz, trained by Joseph Pilates himself. 

For more information about Robin, and one-on-one Pilates training, please click here! Or email Danielle Berman at dberman@cqy.org.

We are currently offering three different Pilates classes:

 

 

 

   

 

 

 

 

 

 

UJA Federation of New York
Central Queens Y
67-09 108th Street
Forest Hills, NY 11375
Telephone: 718-268-5011
Working Together  Samuel Field Y
58-20 Little Neck Pkwy
Little Neck, NY 11362
Telephone: 718-225-6750
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